Relieve Pain. Restore Balance. Revitalize Naturally.
Potli massage is an age-old Ayurvedic therapy that uses heated herbal pouches (potlis) filled with medicinal herbs. These potlis are gently massaged on specific parts of the body to help relieve muscle stiffness, joint pain, and inflammation. The herbs seep into the skin and muscles, improving blood circulation and detoxifying the body.
Benefits:
Eases chronic pain and muscle tension
Improves flexibility and mobility
Detoxifies skin and tissues
Reduces stress and fatigue
Ayurvedic Knee Care for Pain-Free Movement
Jaanu Vasti is a specialized Ayurvedic treatment focused on knee joints. A reservoir made of herbal dough is placed around the knee and filled with warm medicated oil. The oil is retained for a specific time, allowing deep penetration into the tissues, promoting healing and lubrication of the joints.
Ideal for:
Osteoarthritis and joint degeneration
Knee pain due to injury or age
Swelling or stiffness in the knees
Athletes and active individuals
A Flow of Peace for the Mind and Soul
Shirodhara involves gently pouring a steady stream of warm, medicated oil over the forehead — specifically over the “third eye” region. This deeply calming therapy is known to relax the nervous system, treat insomnia, reduce anxiety, and enhance mental clarity.
Benefits:
Reduces anxiety, depression, and stress
Enhances focus and memory
Treats insomnia and headaches
Promotes emotional balance and calmness
Ancient Detox, Modern Benefits
Leech therapy is a powerful Ayurvedic detox technique that uses medical-grade leeches to draw out impure blood from affected areas. It is particularly effective in treating inflammation, skin disorders, and varicose veins. The saliva of leeches contains enzymes that reduce pain and promote healing.
Used for:
Chronic skin issues like eczema and psoriasis
Non-healing wounds and varicose veins
Joint pain and arthritis
Blood circulation improvement
Soothe, Cleanse, and Rebalance
Footbath therapy is a calming ritual that involves soaking your feet in a warm herbal solution. This not only softens and cleanses your feet but also stimulates key acupressure points that affect the entire body.
Helps with:
Stress relief and better sleep
Detoxification through foot reflex points
Reduced swelling and foot fatigue
Improved circulation in legs and feet
Suction That Heals from Within
Cupping therapy is a traditional technique that uses glass or silicone cups to create suction on the skin. This therapy helps in releasing deep muscle tension, improving blood flow, and flushing toxins from the body. It’s widely used by athletes and individuals with chronic pain.
Benefits:
Relieves back and neck pain
Eases muscle stiffness and soreness
Boosts immunity and detoxification
Enhances energy flow (Qi) in the body
Wellnessinwoodtouch offers traditional wellness therapies like Potli massage, Shirodhara, Leech therapy, and more in Dehradun to restore balance, vitality, and inner peace.